It is important to note that the Mediterranean cuisine is not as a result of specific ethnic group or culture. It is important to note that the traditional Mediterranean cuisine is usually a culinary trend that is shared by different people who live in the region around the Mediterranean sea. However, it involves different culture in cooking found in different geographic region around the Mediterranean sea. This means that it is not usually governed by any culture but it is a product of cultural exchange and influence. The traditional Mediterranean cuisine was as a result of different people from different cultures around Mediterranean sea making direct contact, in order to seek civilization and hence resulted into a group’s culture that eventually became adopted.
This website offers an evaluation of traditional Mediterranean cuisine. The characteristics of any traditional Mediterranean cuisine is usually affected by the climate and geography of a certain region around the Mediterranean sea. For example, an area with sun and mild Mediterranean climate used an agricultural bounty thus influencing the vegetable dominant cuisines around that specific region. There are the most prevalent ingredients used for the traditional Mediterranean cuisine such as olive, grapes, wheat and fresh vegetables.
The olives are used to make the olive oil. The olives are important in production of beta olive oil used in variety of dishes or can be used in dressing as perfumes. The olives are also used in variety of Mediterranean cuisine in order to add a fermented, punchy, acidity to the dishes. It is important to note that almost all traditional Mediterranean cuisine involves fresh vegetable which takes the center stage in all dishes throughout the region. The traditional Mediterranean cuisine usually involve fresh vegetables such as tomatoes, artichokes, onions, okra, squash, cucumbers, legumes, eggplant, mushrooms, and lettuces.
The fresh vegetable used in the traditional Mediterranean cuisine can be saut?ed grilled, baked, roasted, served fresh in salads, or pureed. It is also important to note that meat is used the sparingly in this traditional Mediterranean cuisine and it tends to be grilled in most of these cuisines. This is due to the fact that the Mediterranean is a rocky terrain that does not support the herding of animals like cows, sheep, goats, chicken, and pigs. This makes it difficult for wild game survival.
It is important to note that some cuisine will use sheep and goat milk inform of cheese and yogurt. A variety of traditional Mediterranean cuisine will use seafood as the main source of protein. The herbs are used which satisfies the characteristics of traditional Mediterranean cuisine. This is because the climate of the region naturally suits the growth of herbaceous plants both imported and indigenous. The herbs used in traditional Mediterranean cuisine includes that marjoram, thyme, fennel, tarragon, oregano, garlic, dill, saffron, mint, cilantro, parsley, basil, and rosemary.